It means regularly maintaining and strengthening four key dimensions of life – body, brain, heart, and soul.Īffirmation: I take care of myself. How can teens ensure that they are taking the time to renew themselves? When a teen sharpens the saw, he/she is keeping her personal self sharp so that they can better deal with life.
#7 HABITS OF HIGHLY EFFECTIVE TEENS KEY 2 TO GOAL SETTING HOW TO#
How to Practice Self-Care as a highly effective teen I value the strengths of myself and others. I am a better person when I let other people into my life and work. I know that “two heads are better than one”. I get along well with others, even people who are different from me. Synergy is achieved through this, and teens learn that it doesn’t have to be “your way” or “my way,” but rather a higher and more creative way in which differences are valued.Īffirmation: I can learn something from everyone that I mean.
Teens can develop the habit of synergy when they work together to create something better than either could alone. I am confident in politely voicing my thoughts in a considerate way. I listen patiently, without interruption. I may not agree with everyone, but I do not shame anyone. I listen, understand, and see things from their point of view.
This habit will ensure your teen learns the most important piece of information there is: active listening.Īffirmation: I am open to the ideas of others. This habit will help your teen learn one of the most important skills ever: active listening!Īctive listening is a communication skill that ensures you feel understood. We all know how frustrating it is when we don’t feel understood. Life has many winners and we can all find success and happiness together. When I run into conflict, I help find a solution. This belief leads teens down the path towards believing that in any given discussion or situation it is possible for individuals on either side to come out ahead and create win-win scenarios.Īffirmation: I am happy for the success of others. I am determined.Ĭelebrating the accomplishments of others instead of being threatened by them, will encourage your teen to foster an atmosphere where both parties can arrive at a mutually beneficial solution. I create a schedule to follow and I am organized. I say no to things I should not do so I can set priorities and follow my plan. This can mean living life according to what matters most for teens.Īffirmation: I spend my time on things that matter, things that are important. Putting first things first also means learning to overcome fears as well as being strong during difficult times. I find ways to be a good citizen and family member.īeing a teenager is tough, but good habits will help you prioritize and manage your time so that you focus on the most important things in your life. I am important in my family, my school, and with my friends. We should help our teens create a personal mission statement that acts as both an indicator to direct decision-making but also holds them accountable if things go wrong down the line.Īffirmation: “ I plan ahead, set goals, and do things that will make a difference. This lack of direction can lead them into the distractions that pop up along the way. If your teen is unsure of what they stand for, or their values and goals in life, it will be difficult to decide on a road map. I do the right thing even when no one is looking. Help your teen take control and responsibility for her life by being more proactive yourself! Proactive people don’t blame others – they know it’s on them if something isn’t working out how they want, or if there was an issue in some way during what should have been an awesome day (for example).Īffirmation: I choose my actions and I can control them. You can start by having your teenager read them each morning aloud or to themselves. I’m going to get more in-depth with each of the 7 habits of highly effective teens, and I will also share with you some accompanying affirmations. This can be as simple as writing their affirmations on their bedroom mirror or having them journal about them at the end of every day. Personally, I use affirmations with our children already. The quickest way to apply these 7 habits of highly effective teens is to have your teen read and write affirmations every day. Sharpen the saw How to Apply the 7 Habits of Highly Effective Teens to Every Day What are the 7 Habits of Highly Effective Teenagers?ĥ. We are going to summarize the 7 habits of highly effective teens and demonstrate how you can help your teens apply these principles by using daily affirmations. These habits will help your teen grow up happy, content, and ready for anything!
We all want our child to have a healthy relationship with themselves in order for them to confidently go out into the world as an adult.
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